Phone: (510) 834 - 5990

Fax: (510) 835 - 0558

1905 San Pablo Ave, 

Oakland, CA 94612

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COPYRIGHT @ 2020 HEALTH & HUMAN RESOURCE  EDUCATION CENTER

In the U.S., people with serious mental health challenges die 25 years younger than the general population of chronic health conditions (diabetes, cardiovascular diseases, respiratory diseases, HIV and AIDS). These increased death and disease rates "are largely due to treatable medical conditions that are caused by modifiable risk factors" such as stigma/discrimination, poverty, and lack of coordination between primary care and mental health services [Medical Directors Council of the National Association of State Mental Health Program Directors, 2006].

We believe in supporting the whole person,  taking a holistic approach to wellness and providing options and choices for recovery.

Over the next 10 years, Alameda County’s 10X10 campaign will promote services, activities and policies, incorporating the 8 dimensions of wellness, that seek to increase the life expectancy of mental health consumers by 10 Years.

HHREC coordinates and implements this project for Alameda County Behavioral Health Care Services as part of their Mental Health Services Act funding.

OUR WELLNESS ACTIVITIES

WHAT YOU CAN DO

AS A CONSUMER

  • Share your story/blog about what works for your wellness

  • Attend 10X10 events and bring a friend

  • Connect with healthcare professionals, friends, peers and family

  • Support by wearing 10X10 marketing materials

  • Share your ideas about how we can make our campaign stronger

AS A PROVIDER

  • Take the 10X10 pledge

  • Share/promote 10X10 website

  • Bring clients to 10X10 events

  • Share Facebook/Tweets

  • Collaborate with others to host their own 10X10 event

AS A FAMILY MEMBER

  • Share best practices on how to communicate with family members

  • Encourage family members to attend 10X10 Wellness events

  • Talk to other family members about their wellness

  • Share Facebook/Tweets

Crystal White

Program Manager

10x10 Wellness Campaign

cwhite.hhrec@gmail.com

CONTACT US